Not every woman who’s had children or experienced weight changes is ready for a mommy makeover — but many are. This transformative procedure is best suited for those who are physically and emotionally prepared for the changes ahead.
Dr. José León, MD, carefully evaluates each patient to ensure the timing is right and that the results will be both beautiful and long-lasting.
Physical requirements
Candidates should be in good overall health. This means no uncontrolled medical conditions such as diabetes, hypertension, or clotting disorders. A preoperative evaluation is always part of Dr. León’s protocol to confirm surgical safety.
You should be at a stable weight — ideally close to your goal — and not planning major weight loss after surgery, which could affect your results.
Post-pregnancy readiness
A mommy makeover is ideal for women who:
- Have completed all planned pregnancies
- Are at least 6–12 months postpartum
- Have stopped breastfeeding for at least 3–6 months
This allows tissues and hormones to stabilize, giving your body time to fully recover from childbirth before undergoing aesthetic surgery.
Lifestyle and emotional health
Surgery is a physical and emotional journey. You should be:
- Non-smoking or willing to quit temporarily
- Ready to take 2–4 weeks off for recovery
- Supported by a partner, friend, or recovery professional
Patients who feel emotionally prepared and have realistic expectations tend to feel more satisfied with the results.
Not just for mothers
Despite the name, a “mommy makeover” is not only for moms. Women who’ve lost weight or experienced body changes due to aging or hormones may also benefit from this personalized combination of procedures.
The key is wanting to restore confidence — whether you’ve had kids or not.
Dr. José León’s mission is to create natural, confident results that help you feel aligned with your body again.







Frequently Asked Questions
There’s no perfect age, but most candidates are between 30 and 50 and have completed their families.
Most surgeons recommend waiting at least 6 to 12 months postpartum, and at least 3–6 months after stopping breastfeeding.
You should be close to your ideal weight. Extreme weight loss after surgery can alter your results.
Smoking increases surgical risks. Patients must quit several weeks before and after surgery for optimal healing.
No. Women who’ve never had children but want body contouring are also candidates.
Dr. León reviews your health, listens to your goals, performs an evaluation, and recommends the safest, most effective approach for your body.